Depression is another general term that gets used a lot to describe many things.
There are different kinds of depression as it falls on a continuum/spectrum from mild to severe. A single event might happen to you and cause you to get depressed but that is not to be confused with someone with a mental health condition of clinical depression.
Although both can be severe and we work with both cases.
We have therapists that specialize in treating individuals that have suffered trauma in their life.
Depression is one of the most common things we treat when working with mental health.
Anxiety can range in severity, but it can start to get in the way of daily activities.