Individual Counseling

In Individual Counseling, you and your counselor work on personal issues and problems that trouble you.

Individual Counseling can address many challenges you may face from career, relationships, stress, or mental health related issues.

It is important to note that while some people who seek counseling services suffer from mental illness, many do not. Counseling can help you process information and guide you in making healthy decisions.

Our therapists are here to help provide you with tools to work towards your treatment goals.

Individual counseling work can take a few sessions or several months, depending on the difficulty of the problems and issues you are dealing with.

Your counselor will discuss length of treatment with you during your first session but treatment length may vary.

To schedule an appointment or if you have any questions:

Call 608-663-0763

Check out our FAQs Page: Click Here for Frequently Asked Questions Page

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Trauma Treatment

We have therapists that specialize in treating individuals that have suffered trauma in their life.

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Depression Treatment

Depression is one of the most common things we treat when working with mental health.

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Anxiety Treatment

Anxiety can range in severity, but it can start to get in the way of daily activities.

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